How to Clean and Maintain Your Orthotic Shoes

Maintaining your orthotic shoes is essential not only for their longevity but also for ensuring that your feet continue to receive the support they need. At Orthotic Shop, we understand the importance of caring for your footwear and want to provide you with practical tips to keep your shoes in top condition. Here’s how you can clean and maintain your podiatrist-approved orthopedic shoes effectively.

### 1. **Regular Cleaning**

Keeping your orthotic shoes clean is vital to avoid dirt build-up that can affect their overall function. Here’s a simple cleaning regimen:
- **Remove Laces and Insoles:** Begin by removing the laces and insoles. This allows for a thorough cleaning of the shoe’s interior and exterior surfaces.
- **Use a Soft Brush or Cloth:** For canvas or fabric shoes, use a soft-bristled brush or a cloth to remove surface dirt. For leather shoes, use a damp cloth to gently wipe away any grime without damaging the material.
- **Mild Soap Solution:** Prepare a solution of mild soap and warm water. Dampen a cloth with the solution and gently scrub the shoes. Rinse the cloth and wipe down the shoe again to remove any soap residue.
- **Drying:** Allow your shoes to air dry away from direct sunlight or heat sources, which can warp the shape of the shoe and affect the quality of its materials.

### 2. **Insole Care**

Orthotic insoles are crucial for support, and proper care can extend their life:
- **Regularly Wash Insides:** If your insoles are washable, clean them with mild soap and water. Check the manufacturer's instructions before washing.
- **Odor Control:** To combat odors, sprinkle baking soda on your insoles and let it sit overnight before shaking it out. Alternatively, use specialized deodorizing sprays made for foot care.
- **Replace When Necessary:** Keep an eye on the wear and tear of your insoles. If you notice thinning or deformation, it might be time to replace them to maintain the level of support required.

### 3. **Storage Recommendations**

How you store your orthotic shoes can impact their lifespan:
- **Use Shoe Trees:** When storing your shoes, use shoe trees to help maintain their shape and prevent creasing.
- **Keep Dry and Cool:** Store your shoes in a cool, dry place. Avoid damp or humid areas that could encourage mold growth or material degradation.
- **Avoid Heavy Pressure:** Store your shoes in a manner that avoids having heavy items resting on them, which could distort their shape.

### 4. **Inspect Regularly**

Routine inspections of your shoes can help you catch any issues early:
- **Check for Damage:** Look for cracks, tears, or excessive wear on the outsole. Addressing these issues quickly can prolong the life of your shoes.
- **Evaluate the Fit:** Over time, your needs may change, or the fit might alter. Ensure that your orthopedic shoes still provide the needed support and comfort.

### 5. **Know When to Replace**

Even with excellent maintenance, every shoe has its lifespan:
- **Timeline:** Generally, shoes should be replaced every 6-12 months, depending on usage. If you notice discomfort or a significant decrease in support, consider investing in a new pair.

### Conclusion

Your orthotic shoes are an investment in your health and comfort, and taking care of them is crucial in reaping their full benefits. By following these simple tips from Orthotic Shop, you can ensure they stay clean, comfortable, and effective longer.

For a wide range of podiatrist-approved orthopedic shoes and accessories, visit Orthotic Shop today. Enjoy free shipping, easy returns, and top-tier customer service with every purchase. Your feet deserve the best!